How to maximise Acupuncture benefits? (On the day of treatment)

Fertility Acupuncture

Please try not to eat 30 mins before acupuncture. If you do eat before hand, please make sure it is not a large meal.

It is better not to have a bath or shower on the same day after treatment. If you must, then please refrain from bathing for too long.
Do not do exercise excessively before or after the treatment.
You should not drink or eat too much before or after the treatment.

When you have acupuncture there are a lot of changes which are initiated inside your body. Since there are so many changes happening at once you may feel tired or sleepy after the treatment. This tiredness is due to many of the body's systems regulating themselves all at once. Please relax mentally and physically after the treatment. If you need to drive or work after the treatment please take things a little slower than normal so that you may gain maximum benefit from the treatment.

Musculoskeletal Pain Acupuncture

Please try not to eat 1 hr before acupuncture if you are having treatment for any musculoskeletal pain. (back pain, joint pain, neck pain, shoulder pain, arthritis, osteoarthritis, knee pain etc).